Volume 1 covers the
basics of using the solo baston or single stick. Striking,
blocking, disarms, locks, and more are shows. This DVD gives you an inside
look at the basic actions that make up the FMA. This volume also is a great
way to get fundamental concepts of motion that relate to to the Filipino
Knifecraft you've seen on other DVDs.
|Volume 2 details
the dynamic use of the double stick through a logical and intensive training
progression taking you from learning basic sinawali or double stick 'weaving'
patterns, reverse grip, ground fighting with double sticks and the relation between the
double sticks and open hand Filipino trapping techniques.